31 12, 2018

New year resolution. Make this years promise real!

By |2019-02-23T03:35:31+00:00December 31st, 2018|exercises, guided visualization, mindset, News|1 Comment

Here I am again. Sitting in my balcony drinking my coffee. The sun is shining and the palms are lovely. Its the last day of this year and to sum up, it feels good. This year have been turbulent in many aspects. A new country´s cultural chock to take in, new possibilities, new personal developments [...]

16 12, 2018

Guided imagery meditation – What is the difference and how you make it work.

By |2019-02-23T03:41:18+00:00December 16th, 2018|guided visualization, News|0 Comments

  What is the difference between Guided Imagery Meditation and Guided Visualization? If you ask me, the short answer is nothing. Those are only terms of definition of a Guided Mindfulness Meditation. The most interesting thing about both of the terms is that they are the Best Meditation Techniques! The most significant difference its what [...]

5 11, 2018

Stress – 3 things you can do to get it controlled.

By |2019-02-23T03:41:42+00:00November 5th, 2018|exercises, mindset, News|0 Comments

Stress is natural. Everyone feels stress sometimes in certain situations. It’s a normal state of mind, but who actually wants it? There are also health issues connected to stress but I guess that you already know all those stuff like Internal / external stress, the health issues and that its definitely not good for you. [...]

9 10, 2018

Passive income, Is actually very active.

By |2019-02-23T03:42:14+00:00October 9th, 2018|exercises, News|0 Comments

Everyone seems to be hype about the term "passive income" and a lot of people are looking for ways to get it. And to be frank with you Its a very nice freedom. But how does it really work? I will share my experiences with you and I may step on someones toe with this. [...]

1 10, 2018

Change your life, some tips that works.

By |2019-02-23T03:34:24+00:00October 1st, 2018|fear, guided visualization, News|0 Comments

Change your life for a better life. Everyone in this world have at some point in their life wanted to make some changes. Big or small changes. Maybe change work, change city or maybe change partnership. Its rather easy to change your life. Let me give you some things you can actually use easily. As I [...]

19 08, 2018

Visualization exercises for success based on Law of Attraction.

By |2019-02-23T03:38:28+00:00August 19th, 2018|exercises, guided visualization, mindset, News|0 Comments

How can you measure success?  What is success? Have you used some visualization exercises before? For long time ago, I saw success for something I didn't care about. Thats because I was kind of satisfied with my life. Later on, when I started to work with my self I found out that I was lying [...]

15 07, 2018

Challenge your fears

By |2019-02-23T03:39:18+00:00July 15th, 2018|fear, mindset, News|1 Comment

Is your fears controlling your life? Then you maybe have to Challenge your fears. There was a time when I was more or less controlled by fear. I let fear choose what i could do, or accomplish. It was of course unfair to me but the thing is.. I accepted it. So there I was, [...]

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