What is the difference between Guided Imagery Meditation and Guided Visualization? If you ask me, the short answer is nothing. Those are only terms of definition of a Guided Mindfulness Meditation. The most interesting thing about both of the terms is that they are the Best Meditation Techniques! The most significant difference its what [...]
One other amazing thing about life is that live is not always on the top and then its a good reminder about your attitude. I wake up and got the flu have bloomed out totally. Actually I had a sense of it yesterday but this morning its so painfully everywhere. There will not be any [...]
Is your fears controlling your life? Then you maybe have to Challenge your fears. There was a time when I was more or less controlled by fear. I let fear choose what i could do, or accomplish. It was of course unfair to me but the thing is.. I accepted it. So there I was, [...]
Let me tell you how you can change mindset. If you want to achieve something. how small or big it is. You may need to approach it right. If we just take a goal. Lets say… A better work. First thing we have to check is how our thoughts goes around that. If you notice [...]
