25 05, 2017

The Law of attraction – Best described in 4 easy steps.

By |2018-01-27T05:46:47+00:00May 25th, 2017|exercises, guided visualization, mindset, News|10 Comments

Law of Attraction guidance step by step. Would you like to wake up every morning without the noise from your alarm? You wake up and handling your morning routines in your own pace? Not have to rush somewhere. Of course if you don’t have any scheduled meetings for the day. And even if you had [...]

26 01, 2017

Guided imagery meditation – What is the difference and how you make it work.

By |2018-01-27T05:46:50+00:00January 26th, 2017|guided visualization, News|0 Comments

  What is the difference between Guided Imagery Meditation and Guided Visualization? If you ask me, the short answer is nothing. Those are only terms of definition of a Guided Mindfulness Meditation. The most interesting thing about both of the terms is that they are the Best Meditation Techniques! The most significant difference its what [...]

2 01, 2017

Change your life, some tips that works.

By |2018-01-27T05:46:51+00:00January 2nd, 2017|fear, guided visualization, News|1 Comment

Change your life for a better life. Everyone in this world have at some point in their life wanted to make some changes. Big or small changes. Maybe change work, change city or maybe change partnership. Its rather easy to change your life. Let me give you some things you can actually use easily. As I [...]

1 01, 2017

Life goal, how to determine goal setting ( Infographic )

By |2018-01-27T05:46:51+00:00January 1st, 2017|exercises, guided visualization, News|2 Comments

Here we are again. Another year just passed by. Another promises to our selfs. Eventually new life goal. We are not getting younger just wiser. Isn't life wonderful? Lets stick to the life goal subject. I like the concept of a new year. It kind of gives me a boost and help me to clean [...]

31 12, 2016

New year resolution. Make this years promise real!

By |2018-01-27T05:46:51+00:00December 31st, 2016|exercises, guided visualization, mindset, News|1 Comment

Here I am again. Sitting in my balcony drinking my coffee. The sun is shining and the palms are lovely. Its the last day of this year and to sum up, it feels good. This year have been turbulent in many aspects. A new country´s cultural chock to take in, new possibilities, new personal developments [...]

30 12, 2016

What’s your excuse? Goal setting exercise

By |2018-01-27T05:46:51+00:00December 30th, 2016|exercises, guided visualization, mindset, News|2 Comments

Every morning, I am having a cup of coffee in my balcony with a stunning view over the town I am living in. The most amazing part of this story is that couple years ago I just got an idea. I wanted to see palms outside my window. At that time I lived in Sweden [...]

19 09, 2016

Visualization exercises for success based on Law of Attraction.

By |2018-01-27T05:46:51+00:00September 19th, 2016|exercises, guided visualization, mindset, News|0 Comments

How can you measure success?  What is success? Have you used some visualization exercises before? For long time ago, I saw success for something I didn't care about. Thats because I was kind of satisfied with my life. Later on, when I started to work with my self I found out that I was lying [...]